What is the normal height of a desk?

In response to frequent inquiries regarding the height of a desk, we've compiled this guide to provide clarity and help you find the perfect desk height for an ideal ergonomic workspace.

Factors such as your height, the chair you are using, and your specific workstation setup significantly influence the recommended desk height.

Is 32 inches too tall for a desk?

A vast majority of desks fall within the 30-32 inches height bracket. Yet, ergonomics experts often warn that 32 inches could be a strain for comfortable keyboard use.

It's normal to find this height too high, especially if you're typing for extended periods. There's increased pressure on your wrists, which might lead to discomfort and potential musculoskeletal problems.

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For this reason, incorporating a keyboard tray into your setup becomes paramount. At Desky, we've observed many workers who find the 27-inch height of a keyboard tray suitable for alleviating these concerns. This setup makes the keyboard accessible at a lower, more natural position, relieving strain on the wrists.

Is 36 inches too high for a desk?

When considering a desk height of 36 inches, be aware that this falls above the generally accepted standard of 28 to 30 inches. To enjoy an optimal working environment, your desk height should correspond with the stature of the user.

For a 36-inch desk, a person who is 5'8" to 5'10" tall would likely find this arrangement most comfortable, as confirmed by research on workstation ergonomics.

Is 26 inches too low for a desk?

Office desks typically measure between 26 and 30 inches from the floor, although 28 to 29 inches tends to be common. This height is ideal for individuals whose height ranges from 5'3" to 6'1".

They could work comfortably at these desks while maintaining proper posture. Above all, remember that desks are not one-size-fits-all. The priority should be to ensure that the desk height permits natural movement of the legs.

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What is the height of a desk for a 6-foot person?

When the desk user is a particularly tall individual - say a 6-foot person - the height parameters must be accordingly adjusted for optimal comfort. A good rule of thumb is to add one inch to the desk space for every three inches of the person's height.

In the case of a 6-foot-tall individual, a 27-inch desk height should fit just right. For those who find this difficult, our Desky Height Calculator can be a helpful tool


In summary, the standard height of a desk is as variable as we are diverse in sizes and sitting postures. It typically ranges from 26 to 32 inches, but it's critical to align the desk with your unique needs and height. This alignment optimizes comfort, enhances productivity, and minimizes work-related aches and pains.

Remember, your comfort matters as much as your work output, and the height of your desk plays a significant role in achieving this balance. Stay comfortable and productive with a desk that's just the right height. For more guidance on office ergonomics, feel free to explore Desky for your workstation needs.

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